Fall Equinox, in mid-to late September, is known as “mid-harvest,” which marks a shift in the Earth’s energy. It’s a time when there is an equal amount of light and dark present in a day -it’s all about balance, so it’s a powerful time to rebalance, restore, and refocus your energy. And to reap what you’ve been putting your life force toward these past nine months. Also, because the harvest is not over yet, it’s a time to pause and look forward, to see where to best flow your life force during the last three months of the year. There are many things you could do during these months, and many you want to do, but what really matters most? What will yield the highest returns, and the most nourishing harvest? Attuning Body Mind Spirit.