Meaningful Mantra For A New Year
A mantra is a sound, syllable or group of words which, when recited, are regarded as capable of producing spiritual transformation. A word common in the eastern world made up of two words: man meaning “mind,” and tra meaning “instrument.” So, a mantra is an instrument of the mind. In eastern religions, and the mystical traditions of Christianity, mediators use mantras to center themselves and bring greater unity between the mind, body and spirit.
In many respects, a New Year’s Resolution is a kind of mantra. But, like mantras, resolutions must be practiced daily with intention and integrated into your way of being. A beneficial place to begin is with the mantra: Embrace All That Is You. Make this your new year mantra, or come up with your own. Think personalization and empowerment. Then, meditate. In fact, if you make only one resolution this New Year’s, choose to meditate every day. Align yourself for a stellar year ahead. Meaningful mantras will manifest. Blessed journey.