Yoga Of Life

☆ International Day Of Yoga June 21st ☆

Yoga is an ancient practice originating in India that embodies unity of mind and body; thought and action; restraint and fulfillment; harmony between man and nature; a holistic approach to health and well-being. It is not about exercise but rather a philosophy and path to oneness and liberation. The word ‘yoga’ derives from Sanskrit and means to join or to unite, symbolizing the union of body and divine consciousness. Today it is practiced in various forms around the world and continues to grow in popularity. Recognizing its universal appeal, June 21st is celebrated as International Yoga Day to raise awareness worldwide of the many benefits of practicing yoga. Join The Movement!