Maestro Masterclass

The Renaissance man of modern American filmmaking David Lynch and his Festival Of Disruption will present two benefit concerts at Brooklyn Steel, NYC, May 17 & 18th, 2019. Guests include: Wye Oak, the Messthetics, Mercury Rev, Garbage, Phoebe Bridgers and Soundsystem’s Nancy Whang and more. On May 18th, the Foundation will also screen Wonder. Wisdom. Words favorite Lynch film Mulholland Drive, followed by a conversation with Lynch and actor Justin Theroux. In partnership with the Bowery Presents, net proceeds from the concert series will go towards the David Lynch Foundation efforts in working to prevent and eradicate the epidemic of trauma and toxic stress among at-risk populations, through Transcendental Meditation.

David Lynch’s masterclass on Creativity and Film is now available on the popular online education tool MasterClass -a virtual platform where classes created for students of all levels are available and taught by the world’s greatest minds. Lynch is teaching his creative processes of translating ideas into film through an extraordinary 13-lesson course, including a bonus chapter on Transcendental Meditation -a technique he has practiced for nearly 50 years.

Namaste Nuance

Namaste. You hear it often. You might even say it. But do you know what it truly means? Namaste (nah-mah-stay) is a Sanskrit word which literally translates to “Salutation To You,” or an amplified version, “The Divine In Me Bows To The Divine In You.” The gesture Namaste represents the belief that there is a Divine spark within each of us that is located in the heart chakra. An acknowledgment of the soul in one by the soul in another. An affirmation with an element of deep respect, that brings about the essence of oneness, and an understanding of the true nature of reality. When someone says Namaste, the word itself carries the vibration of true seeing.

To perform Namaste, we place the hands together at the heart chakra to increase the flow of Divine love, close the eyes, and bow the head. Bowing the head and closing the eyes helps the mind surrender to the Divine in the heart. One can use Namaste for oneself as a meditation technique to go deeper inside the heart chakra; and it is also a beautiful, albeit quick, salutation and meditation in action, to express gratitude and reverence toward others.

We Heart It

Wonder. Wisdom. Words. hasn’t written a We Heart It post in a Winter while. Wish granted! Curated clever companies and creations to contemplate, curios to captivate, covet, conjure curiosity, and cultivate conscious consumption.

Jes MaHarry Pure Lux Charm Bracelet, For the ones who have become empowered from life’s lessons and have learned to rise from love. This one of a kind bracelet is over the top beautiful with a bit of Platinum, Gold, Diamonds and one exquisite Green Tourmaline to symbolize inner strength. Jes MaHarry has a spirited passion for life that pours through everything she does. Her strong desire to live each moment as fully and freely as possible is fueled by her empathic relationship with animals, deep love of nature and compassion for all living things. A soulful lifestyle that translates into her art and original mixed-media jewelry. Be Free & Love Life.

Jiva-Apoha Classic 1967 Body Oil, A unisex blend of organic Sunflower Oil, pure essential oils of Mysore Sandalwood, Ginger, Patchouli, Vetivert & Cinnamon Bark. Inspired by a time when the air was thick with impending change and self-awareness was the last stop before freedom. Some of the world’s finest earthly delights are blended here to create the quintessential spicy, woody and seriously sexy skin treatment. Jiva-Apoha is Sanskrit for “Soul-Healing,” a mix of the powerful healing practices of Ayurveda and Shamanism. Both of which have been around, relied upon, and healing people for thousands of years. A tightly curated line, coveted by those in-the-know, for helping to teach people how to heal themselves. Raise The Vibration.

Prana Yoga Travel & Adventure Clothing, Prana is a versatile lifestyle brand offering sustainable fashion for yoga, travel and outdoor adventure enthusiasts. Love their motto. Clothing for people who live fully, play long, and travel well. Founded on a core belief that companies should give much more than they take from the world, inspired by their adventures and rooted in sustainability. Prana’s refined urban-to-adventure style, durability, and easy-going comfort has been time-tested and perfected. From city streets to mountain peaks, Prana strives to create, inspire, and educate with eco-friendly minded products for conscious consumption. For The Road Ahead.

Well+Good: 100 Healthy Recipes + Expert Advice for Better Living, By Alexia Brue & Melisse Gelula, Forthcoming April 2019. From the trusted, influential and trend-setting website Well + Good comes their first cookbook. Founders Alexia Brue and Melisse Gelula have curated a collection of 100 easy and delicious recipes from the luminaries across their community to help you eat for wellness. They are what the buzziest people in every facet of the wellness world -fitness, beauty, spirituality, women’s health, and more, cook for themselves. Whether you want to transform your eating habits, clear up your skin, add more nutrient-rich dishes to your repertoire, or sleep more soundly, you’ll find what you need in this book. Along with go-deep guides on specific wellness topics contributed by experts. Food For Thought.

Edens Garden Bee Happy Synergy Blend Essential Oil, This fun and vibrant blend was designed to bring joy and cheer to each and every day with a sparkling sunshine scent of Lemon, Sweet Orange, Grapefruit, Lime, Douglas Fir, Mandarin, Geranium, Lavender, Damiana, Vetiver and Vanilla CO2, that will surely keep you and your kids smiling. Beneficial aromatherapy treatment for Seasonal Affective Disorder and the Winter Blues too! The Edens Garden OK For Kids 18 synergy blends line was specifically created to be safe for children 2+, but also efficacious for adults as well. E.D.E.N.S. pledge: standing for Effective, Dedicated, Educated, Natural & Safe. Don’t Worry Bee Happy.

Revolution of the Soul: Awaken to Love Through Raw Truth, Radical Healing, and Conscious Action, By Seane Corn, Forthcoming September 2019. The new memoir from Seane Corn, inspired international yoga teacher extraordinaire, activist, and co-founder of Off The Mat Into The World, guides us into a deep, gut-level understanding of our highest Self through yoga philosophy and other tools for emotional healing, as embodied fully-felt wisdom. To spark a “revolution of the soul” in each of us and awaken our purpose to become true agents of change. A few of the stops along the way include: The everyday “angels” Seane finds in the gritty corners of New York’s 1980’s East Village; her early struggles as a yoga-class misfit; the profound shadow work and body-based practices that helped her to heal childhood trauma, unhealthy behaviors, and relationship wounding; hard-earned lessons from some of the most heartbreaking places on the planet; and many other unforgettable teaching stories. Off The Mat Into The World.

Coral & Tusk Embroidered Feather Collection, Coral & Tusk was founded in 2007 by designer Stephanie Housley with the idea of translating her charming hand-drawn illustrations -inspired by the natural world, into tactile embroidered textiles. A unique creative process and production method that is a special alchemy of storytelling, illustration and machine embroidery = a genius way to scale the feel of handmade one-of-a-kind heirloom-quality home products and fabrics into treasured keepsakes. Beloved around the world, Coral & Tusk wares have been featured in: Architectural Digest, Elle Decor, Martha Stewart, Vogue & The World of Interiors. Falling For Feathers.

The Martha Manual: How To (Almost) Everything, By Martha Stewart, 2019. Martha Stewart is America’s go-to source for the best answers to nearly every question. As an authority on the many worlds upon which she’s built her domestic empire, she can advise on everything from creating a cutting garden and setting the table to playing classic lawn games and building a camp fire. Whether it’s organizing, celebrating, cleaning, decorating, or any number of other life skills, these are the time-tested, Martha-approved strategies for frequent challenges and basic how-to knowledge that everyone should have at the ready. With hundreds of expert tips and useful insights in an easy-to-follow format, this is the manual you need to learn how to do everything -the Martha way. Essential Life Skills.

Farmhouse Pottery Collection, Elevate your dining experience with the truly authentic handmade feel of signature farmhouse pottery design and timeless elegance. These pieces remain Farmhouse Pottery perennial favorites. Durable American stoneware wheel thrown in Vermont. The owners + makers, a husband and wife team at Farmhouse Pottery are old-world potters with simple tools and strong beliefs in process and authenticity. They believe the farmers, craftsmen, and makers are the core of our communities, and that farm-to-table isn’t a foodie trend, but rather the rediscovery of a more sustainable lifestyle and value system. Old School American Style.

SmartFlower Solar, The SmartFlower is a dynamic, all-in-one intuitive solar solution that combines smart tracking, cooling, self-cleaning and an elegant design into one integrated system that can live anywhere. Clean energy for your home or business that is easy, efficient, smart and beautiful. Sunflowers turn their blossoms to face the sun to make optimum use of the light. Since Mother Nature knows best, the creators of SmartFlower Solar based their technology to function similarly to an actual sunflower, through the use of a GPS-based tracker. The system features 12 solar panels -shaped to mimic petals, that follow the sun across the sky to optimize the generation of solar energy throughout the day. At sunrise, the SmartFlower unfolds and aims its panels to the sky to begin producing energy. The petals then automatically close again when the sun goes down, storing excess energy. Flower Power.

The Victorinox 125th Anniversary Special Edition Airstream Trailer, Airstream, the manufacturer of the world’s finest travel trailers, has combined creative forces with Victorinox Swiss Army to produce this limited Special Edition 19 foot travel trailer unlike any other Airstream ever produced, featuring Victorinox-inspired design elements coupled with Airstream’s famous quality construction. The 2019 result is a stunningly unique travel trailer that represents the pinnacle of both design and functionality. Like the legendary Swiss Army Knife, the details of the trailer are precise, clean and sure to last a lifetime. From the solid surface countertops, to the cutting-edge cabinets and hardware, to the custom bedding, and more. Including a collection of Victorinox Swiss Army timepieces, kitchen cutlery, Swiss Army Knives and accessories to enhance your camping adventures. On The Road Again.

Valentine Ritual

 An Ancient Ritual + Alternative To Hashtag Holiday Hype To Help You Connect With The History Of St. Valentine  

  • Think of something that you want to “grow” it could be a business, a dream, a relationship, or even your health.
  • Write down your intention on a piece of paper using the following format: “I plant this seed of _______________ which I intend to help nourish and grow into _______________. I ask the Divine to help guide me to making the necessary steps and to ensure that all is carried out with my highest good in mind.”
  • Light a candle and place it next to a small bowl of clean water. Fold the piece of paper and hold it close to your heart while you meditate or repeat your intention.
  • When you feel your intention has been infused in the paper, drop it into the water.
  • Go outside and plant the paper in the ground, cover with soil and pour the water over the top. Breathe and let it go.
  • Take a moment to give appreciation and thanks to the Universe.

Seeds Of Love

Seeds of Love: Special Evening With Deepak Chopra & World-Renowned Environmental Leader Vandana Shiva ABC Home Plant-Based Restaurant NYC February 5th, 2019. Evening includes high vibration tonics, mezzas, and music + poetry by Haleh Liza.

Ecologist, philosopher, and founder of the Navdanya environmental conservation movement, Dr. Shiva was named by Forbes magazine as one of the seven most influential women in the world today. Celebrated for her plant intelligence seed freedom curriculum that focuses on the reclaiming of traditional methods of seed saving, sowing, growing and harvesting to insure a healthy future for us all. Highlighting the inherent rights of people to practice indigenous, organic, and biodiverse farming as an alternative to industrial agriculture. With a dedication to renewing a sacred food system, one that is aligned with the natural rhythms of Mother Earth, ecology, human health and global social justice. Deepak Chopra and Dr. Shiva will discuss themes from her new book, One Earth, One Humanity Vs. The 1%.

One Earth, One Humanity Vs. The 1% by Dr. Vandana Shiva, Forthcoming March 2019.

Dr. Vandana Shiva’s most radical and important ideas are represented in lucid form in this essential primer for those who wish to understand the forces that threaten our planet. Her vision of “one earth, one humanity” and its scientific and cultural roots are explained in depth; the monopolistic economic machinations of the 1% are exposed; the genetic manipulations of Monsanto are uncovered; and “philanthropists” are exposed as the new Robber Barons. Vandana Shiva’s struggles on the streets and in homes and farms across the world have yielded a set of principles based on inclusion, nonviolence, reclaiming the commons, and freely sharing the earth’s resources. These ideals, which she calls “earth democracy,” serve as an urgent call to peace and as the basis for a just and sustainable future. Unafraid to confront authority and name names, this new book exposes the global elite, uncovering their links to the rising tide of fundamentalism, violence against women, and planetary death.

About

Deepak Chopra is a world-renowned pioneer in integrative medicine and personal transformation, and the founder of The Chopra Foundation, the Chopra Center for Wellbeing, and co-founder of Deepak HomeBase. He is the author of more than 85 books translated into over 43 languages, including 25 New York Times bestsellers.

Haleh Liza Gafori is a poet, composer, vocalist, and translator born in NYC of Iranian descent whose work reflects her Persian mystical roots as well as a deep reverence for nature. Her poetry has been published by Columbia University Press and Rattapallax Press and she has recently completed a manuscript of new translations of poems by Rumi and Hafez.

Cosmic Catalyst

Don’t dismiss the elements. Water soothes and heals. Air refreshes and revives. Earth grounds and holds. Fire is a burning reminder of our own will and creative power. Swallow their spells. There’s a certain sweet comfort in knowing that you belong to them all.
Victoria Erickson

New Moon In Aquarius The Water Bearer February 4th 2019

A New Moon in Aquarius is about visionary transformation. The kind of transformation that is evolutionary. Internal, eternal transformation that nudges us closer to authenticity and sovereignty. Aquarian consciousness carries cleansing cosmic currents, catalysts for change. Time to re-focus our vision and open up to the yielding energies of deep and penetrating truths. Tap the source to access our original fount. That’s where the Gold lies. With vision and focus we can flourish and flow. Into a high-vibe year we go!

High-vibe (adj.): The state of inner peace that arises from loving your whole self, doing your shadow work, and living with integrity of mind body spirit.

Mantra Magic

 Meaningful Mantra For A New Year 

A mantra is a sound, syllable or group of words which, when recited, are regarded as capable of producing spiritual transformation. A word common in the eastern world made up of two words: man meaning “mind,” and tra meaning “instrument.” So, a mantra is an instrument of the mind. In eastern religions, and the mystical traditions of Christianity, mediators use mantras to center themselves and bring greater unity between the mind, body and spirit.

In many respects, a New Year’s Resolution is a kind of mantra. But, like mantras, resolutions must be practiced daily with intention and integrated into your way of being. A beneficial place to begin is with the mantra: Embrace All That You Are. Make this your new year mantra, or come up with your own. Think personalization and empowerment. Then, meditate. In fact, if you make only one resolution this New Year’s, choose to meditate every day. Align yourself for a stellar year ahead. Meaningful mantras will manifest.

Waking Up

Waking Up For iPhone & Android

Join Sam Harris, neuroscientist, philosopher, bestselling author, and host of Wonder. Wisdom Words. favorite podcast Waking Up, for a course that will teach you to meditate, reason more effectively, and deepen your understanding of yourself and others. Designed for anyone who wants to begin the practice of mindfulness meditation, as well as for those with an established practice. The long-awaited for app + Waking Up Course is available for iPhone & Android.

  • Daily meditations led by Sam Harris
  • A series of short talks by Sam Harris on a wide range of topics, including consciousness, negative and positive emotions, free will, the self, moral philosophy, the neuroscience of meditation & more
  • A self timer for silent meditation

About

Sam Harris received a degree in philosophy from Stanford University and a Ph.D. in neuroscience from UCLA. He is the author of five New York Times bestsellers and the host of the Waking Up Podcast. His writing and public lectures cover a wide range of topics -neuroscience, moral philosophy, religion, meditation practice, and rationality- but generally focus on how a growing understanding of ourselves & the world is changing our sense of how we should live.