Fire Cider Love

For The Love Of Fire Cider. The change of season is Wonder. Wisdom. Words. favorite time to make a batch of fire cider for use Autumn into Winter. Fire cider has been used and shared by herbalists for generations as a remedy to ward off illness and promote health. If you don’t have a recipe, not to worry, you can pick up Rosemary Gladstar’s newest book! Here, Gladstar compiles 101 original recipes for fire cider, wonderful illustrations plus stories and songs, in celebration of the health-boosting tonic and the community of herbalists who make it, share it, use it, and love it. Forthcoming October 2019.

  Traditional Fire Cider Recipe ~Excerpted From Fire Cider!

Ingredients

  • ½ cup grated fresh horseradish root
  • ½ cup or more chopped onions
  • ¼ cup or more chopped garlic
  • ¼ cup or more grated ginger
  • Cayenne pepper, fresh (chop it up) or dried (flaked or ground), to taste
  • Apple cider vinegar (preferably raw and organic)
  • Honey

Directions

  1.  Place the herbs in a half-gallon mason jar and add enough vinegar to cover them by 3 to 4 inches. Seal the jar with a tight-fitting lid. Place the jar in a warm spot and let sit for 3 to 4 weeks. Shake the jar every day to help in the maceration process.
  2.  After 3 to 4 weeks, strain out the herbs, reserving the liquid. Warm the honey (so that it will mix in well) and add it to the vinegar, to taste. “To taste” means your fire cider should be hot, spicy, and sweet. The honey also helps cool the heat, moistens, and balances all the fiery ingredients.
  3.  Bottle, label, and enjoy! Fire cider will keep for several months unrefrigerated if stored in a cool pantry. Best to keep refrigerated.
  4.  A small shot glass daily serves as an excellent tonic. Or take fire cider by teaspoons throughout the day if you feel a cold coming on. Take it more frequently, if necessary, to help your immune system do battle.

Fire Cider! 101 Zesty Recipes For Health-Boosting Remedies Made With Apple Cider Vinegar By Rosemary Gladstar, For decades, best-selling author and popular herbalist Rosemary Gladstar has been touting the health benefits of fire cider -a spicy blend of apple cider vinegar, horseradish, onion, ginger, garlic, and other immune-boosting herbs. Her original recipe, inspired by traditional cider vinegar remedies, has given rise to dozens of fire cider formulations created by fans of the tonic who use it to address everyday ills, from colds and flu to leg cramps and hangovers. Fire Cider! is a lively collection of 101 recipes contributed by 70+ herbal enthusiasts, with energizing versions ranging from Black Currant Fire Cider to Triple Goddess Vinegar, Fire Cider Dark Moonshine, and Bloody Mary Fire Cider. Colorful asides, including tribute songs and amusing anecdotes, capture Gladstar’s passionate desire to pass along the fire cider tradition.

About

Rosemary Gladstar has 40+ years of experiences studying and teaching about the healing properties of herbs. She is a renowned educator, author, activist, entrepreneur and founding director of Sage Mountain Herbal Retreat Center, the International Herb Symposium, the New England Women’s Herbal Conference, and United Plant Savers ~a nonprofit organization dedicated to the conservation and preservation of native American herbs. She was the original formulator for Traditional Medicinals and has led herbal educational adventures around the world. Gladstar lives in Vermont.

The Anecdote

Slow Media is a movement focusing on the pace of media production and consumption in the digital age. It advocates for alternative ways of making and using media that are more intentional, more enjoyable, longer lasting, better researched/written/designed, more ethical, and of higher quality overall. ~Wikipedia

Prologue: In its newest incarnation Wonder. Wisdom. Words. seeks to be a stylish slow media platform for growth and nourishment that sparks sunshine, soulfulness, synergy, sustenance, curiosity, consciousness and change, being brainy, beautiful and beneficial. Welcome. Wander Well.

Wonder. Wisdom. Words. begins each day in forest time listening to the birds, has a mild obsession with trees, beautiful things, and all shades of Green, practices a willing suspension for disbelief, enjoys soulful, sophisticated subtext and existential meaningfulness, ponders paradox, depth psychology, ancient archaeology, elegant, holistic systems and schools of thought, and appreciates the anthropology of beauty and whole-self wellness, the roads less traveled, and the metaphorical, nutritional value of a finely crafted book.

September Note

Simply September. Re-emerging from Summer sabbatical. Shifting into Wonder. Wisdom. Words. sweet spot which is Fall season in New England. As Autumnal ambiance arrives stayed tuned for some inspired seasonal posts, Wonder. Wisdom. Words. style. Now for a bit of what where why housekeeping.

See new Picturesque Profile above ~link in sidebar + The Anecdote. Also for the love of slow media please take note Wonder. Wisdom. Words. is not on Instagram or Facebook nor will be in the near future. Therefore any account found therein using the same trademark is unaffiliated or unauthorized thus unofficial. No need to be there when Wonder. Wisdom. Words. is here.

Nature Sanctuary

Butterfly Celebration Festival Sharon Audubon Center CT To Shine A Spotlight On These Beautiful Creatures.

The celebration will kick off with “A Guide To Restoring The Little Things That Run The World”, a presentation on creating sustainable habitat in our own backyard by Dr. Douglas Tallamy, author of Bringing Nature Home, Friday, Sept. 13th, 7 pm at the Litchfield Community Center. The festivities continue at the Butterfly Celebration Festival Saturday, Sept. 14th from 10 am-3 pm at the Sharon Audubon Center with tours of the new Butterfly House, Caterpillar Rearing Lab and gardens; presentations on native butterflies, planting for butterflies, native plant sale, music, food and more.

The Sharon Audubon Center encompasses four nature sanctuaries and 3,000 acres in Northwestern Connecticut, an education center, a Wildlife Rehab Clinic, a small history museum and an Audubon Nature Store. The immediate grounds include Raptor Aviaries, the Herb Garden, the Eleanor Loft Bird & Butterfly Garden and a sugarhouse. Whose mission is to protect birds, other wildlife, and their habitats by creating life-changing experiences that inspire community members to appreciate, understand, and protect the natural world. Support the work here

Leylines Love

Rising Appalachia New Album Leylines 2019. The title Leylines alludes to invisible lines believed to stretch around the world between sacred spaces. Love these folk grooves of Appalachia and world beat fusion harmonics. Leylines = southern flair soul sister songs and lyrical magic.

Rising Appalachia Performing Sassafras From The Leylines Album, As world travelers for nearly two decades, Rising Appalachia have merged multiple global music influences with their own southern roots to create the inviting new folk album, Leylines. Based between Southern Appalachia and New Orleans, sisters Leah + Chloe Smith work with an array of international musicians and the band incorporates everything from simple harmonics with banjos and fiddles, to a wide variety of drums, kalimbas, beatbox, congas, spoons and washboard creating a full mix of world, folk and soul music.

Analog Retreat

Bloom Where You Are Planted (1 Corinthians 7:20-24)

Spring Into Summer. Wonder. Wisdom. Words. is practicing a prolonged pause and escaping the blogosphere for the Summer as digital detox retreat for mind body soul solace. Digital De-Clutter Recipe For Renewal: For the love of nature as medicine explore your inner and outer landscape this season. Disconnect to reconnect. Cut the cell phone cord. Put away the iPad. Forget Facebook. Transcend Twitter. Ignore the Instagram urge. Digital Minimalism. Key to living an authentic and focused life in an increasingly noisy world.

Soul Revolution

New Memoir Revolution Of Soul: Awaken to Love Through Raw Truth, Radical Healing And Conscious Action By Yogini Activist Seane Corn Book Release +Tour Forthcoming September 2019. RevolutionoftheSoulBook

Seane Corn celebrated yoga teacher, activist and co-founder of Off The Mat Into The World, shares pivotal accounts of her life with raw honesty enriched with in-depth spiritual teachings, to help us heal, evolve and change the world. Seane’s purpose is to guide us into a deep understanding of our highest Self through yoga philosophy and tools for emotional healing -not just as abstract ideas but as embodied, fully felt wisdom. When we heal fractured parts of ourselves and learn to love who we are and the journey we’ve embarked upon, writes Seane, we will see that same tender humanity in all souls. This is the revolution of the soul. And with this book, you’re invited to be a part of it.

Becoming Wise

Krista Tippet Of On Being In Conversation With Richard Rohr

As a conscious contemplative, Father Richard Rohr gives men of all ages a new way into spiritual depth and religious thought through his writing and retreats. This conversation with the Franciscan spiritual teacher delves into the expansive scope of his ideas: from male formation and what he calls “father hunger” to why contemplation is as magnetic to people now as ever. Richard Rohr is a Franciscan writer, teacher, and founder of the Center for Action and Contemplation in Albuquerque, New Mexico. His many books include “Falling Upward,” “Divine Dance,” and most recently, “The Universal Christ: How a Forgotten Reality Can Change Everything We See, Hope For + Believe.”

On Being has its origins in a public radio show called Speaking of Faith, which was created by Krista Tippett in the early 2000’s. A journalist and former diplomat who had studied theology, Krista saw a black hole in media where intelligent conversation about religion, meaning, and moral imagination might be. Her show evolved into the On Being podcast in pursuit of the ancient and enduring human questions that gave rise to our spiritual traditions and resonate through every institution anew in this century: What does it mean to be human? How do we want to live? And who will we be to each other?

Kripalu Kitchen

The Kripalu Kitchen: Nourishing Food For Body And Soul: A Cookbook By Jeremy Rock Smith, April 2019

The Kripalu Center for Yoga + Health, nestled in the Berkshire mountains of western Massachusetts, attracts fifty thousand plus people a year. Guests visit not only to deepen their yoga practice but also to experience the healing power of its  delicious food. Now you can bring a taste of Kripalu’s dishes to your own table.

Kripalu’s longtime executive chef, Jeremy Rock Smith, embraces a mindful approach to eating and a seasonal approach to cooking. In The Kripalu Kitchen, he offers 125 easy-to-follow recipes, dozens of variations, and countless smart eating strategies designed for a variety of dietary preferences ~from vegan + vegetarian to gluten-free, grain-free, dairy-free, and sugar-free. The 5-ingredient and 30-minute recipes ensure that even the busiest of us can enjoy this phenomenal food. We ♥ It!

Honoring the wisdom of Ayurveda healing practices, The Kripalu Kitchen also includes a quiz to determine your personal nutrition profile, or dosha, and every recipe is marked to guide you toward the optimal diet for your type. More than just a healthy cookbook, The Kripalu Kitchen will revitalize your body and nourish your soul.

Pollinator Power

For The Love Of Spring. Pollinator Power.

For the love of  Spring. Let’s all be eco-conscious and wait to clean up our gardens until after temperatures are consistently above 50 degrees. Many bees, butterflies, and other pollinators are currently overwintering in the dead leaves and hollowed out stems of last year’s plants. Please leave the leaves! If you clean out your gardens now you will be destroying habitat to this year’s bounty of beneficial beauties and critical creatures that make countless contributions to our everyday world. Allow pollinators to wake on their own carefully calculated timeline. This small act of mindfulness will help them to survive and thrive.